Menstrual Cycle Playbook! Understand WTF is Going on each Month!

11 page eBook + Journal!

FREE!

You know when your period starts and the week before. But all 4 cycle phases play an important role each month in your body.

Understanding what all 4 Cycle Phases do to your body and hormones, will improve your health, mood, and your month!

Menstrual Cycle Playbook will:

"Give you a clear idea of Menstrual, Follicular, Ovulation, and Luteal phase!"

• Change your idea about your period.
• Help you understand your mood swings.
• Understand your hormones, estrogen and progesterone.
• Plan your work and personal life.
• How to treat your body each phase!
• Listen to your body more!

FREE!

Cycle Journaling will:

Help you see patterns for each phase and get ahead of hormone shifts, mood swings, and cravings! To plan your work and personal life!

BONUS:

Perfect. Period Playbook - $369 Value

12 Minute workout.

Hormone Playbook

HO Journal

All Free!

Or buy me some tea!

Happy Cycle Phases!

💚 Monica!

Pre- Order